Category Archives : Counseling

Home  >>  Counseling

“I’m Sorry” for Apologizing

I’ll admit it – I’m an over-apologizer. At least, I used to be. I’m working on it. Recently I’ve begun to notice just how often I say sorry about things… which usually aren’t even my fault in the first place….

Share

Unique Considerations in Counseling Black Men who Have Sex with Men

In many ethnic minority communities, particularly within the black/African-American community, the term “gay” is viewed as pertaining solely to the white male experience; for all intents and purposes, gay equals white. This word has no important personal meaning or significance…

What Do Facebook & Suicide Prevention Have to Do with Each Other? A Lot

This should’ve happened years ago. Luckily, it is happening now. Facebook, the social networking giant, will be beginning to take steps to help users who may be dealing with suicidal ideation. We’ve all been there: scrolling through Facebook’s News Feed,…

Kristen Martinez Interviewed by CareersinPsychology.org

I have been featured as a “Counseling Expert” by CareersinPsychology.org for my specialty as an LGBT+ affirmative counselor. You can read the entire interview here. Photo credit: CareersInPsychology.org – Kristen Martinez, M.Ed., Ed.S., LMHCA, NCC Therapist in Seattle

Comedian Wayne Brady Shows that Depression is No Laughing Matter

On November 4, 2014, Posted by , In Counseling,Depression,Therapy, By , , With No Comments

Practically on the heels of Robin Williams’ death, a fellow comedian shares what it’s like to live with depression – Wayne Brady, of “Whose Line Is It Anyway?” fame. Wayne Brady recently opened up to Entertainment Tonight about his struggles…

Feeling Sad this Time of Year? It Might be SAD (Seasonal Affective Disorder)

As the days get shorter and the nights get longer, you might be starting to feel a bit different than your usual self. Maybe you can’t pinpoint it specifically, but you know you tend to feel worse in the winter…

“Battle of the Sexes”? Men are from Earth, Women are from… Earth

On October 18, 2014, Posted by , In Counseling,Discrimination,Feminism,Miniroty,Therapy, By , , With No Comments

When it comes to sex and gender, it’s easy to think that we live in a divided world (or separate worlds!). “What do women want?” “What are men really thinking?” It’s a trope commonly employed in movies, television shows, and…

A New Eye- (and Ear-) Opening Perspective on Schizophrenia

As someone who hasn’t ever had schizophrenia, I honestly don’t know what it is like to hear voices. (Just to clarify, not every person who has schizophrenia hears voices, but it is a common symptom.) I’ve worked with clients who…

Lavender Ceilings and Glass Escalators: Not Just Stylish Design Terms

The glass ceiling is a phenomenon that most people have some general idea about: the effects of systematic gender discrimination in male-dominated workplaces that limit women’s abilities to be promoted or rise in rank throughout the company. Well, it turns…

Body-Shaming and Fat-Shaming: The Cultural Climate

Beauty standards are getting increasingly higher and higher (or should I say, thinner and thinner?). Attractiveness, by societal standards, has always relied on aesthetically pleasing features such as facial symmetry. However, what is deemed an attractive body type has changed…