How to Find the Right Counselor or Therapist

So you’ve decided you could probably benefit from talking to a counselor or therapist. Congratulations! That’s a brave first step. But that’s when things may start to feel overwhelming for you. Before you even set foot into a psychotherapist’s office…

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What Do Facebook & Suicide Prevention Have to Do with Each Other? A Lot

This should’ve happened years ago. Luckily, it is happening now. Facebook, the social networking giant, will be beginning to take steps to help users who may be dealing with suicidal ideation. We’ve all been there: scrolling through Facebook’s News Feed,…

Comedian Wayne Brady Shows that Depression is No Laughing Matter

On November 4, 2014, Posted by , In Counseling,Depression,Therapy, By , , With No Comments

Practically on the heels of Robin Williams’ death, a fellow comedian shares what it’s like to live with depression – Wayne Brady, of “Whose Line Is It Anyway?” fame. Wayne Brady recently opened up to Entertainment Tonight about his struggles…

Feeling Sad this Time of Year? It Might be SAD (Seasonal Affective Disorder)

As the days get shorter and the nights get longer, you might be starting to feel a bit different than your usual self. Maybe you can’t pinpoint it specifically, but you know you tend to feel worse in the winter…